Splits Warmup | Splits for Dancers | Get your splits fast! w/ Adison Briana

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14 Mar 2024

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Welcome to my Splits for Dancers series! This is the warmup portion of the series. Links below to practice more: Full Splits Series Playlist: Right and Left Front Splits: Middle Splits: Stretch Band Bonus: Full Practice: --- Like this? Find my exclusive flexibility programs here: Follow me on Instagram @adisonbriana Please like, comment, share, and subscribe! ❤️ #splits #warmup #adisonbriana

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