This Power Yoga “Detox“ flow class was recently awarded “A Best Yoga Video of 2020“ by Healthline! It is from Travis Eliot's NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the powerful 108 day yoga program is for students ready to take their practice to the next level! *Now Streaming on Inner Dimension your 10 day FREE Trial! Program MATERIALS. 1) 11 Thematic Yoga practices including power, yin and gentle yoga (630 Total minutes) 2) 7 Meditation classes (70 Total minutes) 3) a BONUS CORE routine, Handstand Workshop, Pranayama Practice and 4) a Digital Booklet and 5) a Calendar Program BENEFITS. 1) Increase Strength 2) Improve Muscle Tone 3) Enhance Flexiblity 4) Promote Fat Loss 5) A Calm and Steady Mind If you’re ready to level up your Body, Energy, Mind and Fulfillment of Life it’s time to begin
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