Glute Workout Quarantine This is the best bum workout that includes no squats. This is the glute workout for a day. This is the best booty workout at home. This is the glute and quad workout for the beginners. This glute workout can be done in quarantine too. This glute workout can be done in a time period of 5 minutes. This includes the 7 best exercise for the glute workout. This is the best workout to get bigger bum. This includes the abs and bum workout. This is the best glute workout to build muscle. ____________________________________________________ 📆 Workout Plan ____________________________________________________ 1st Week ✅ 3 Days a Week (1-2 rounds) 2nd Week ✅ 4 Days a Week (2-3 rounds) 3rd Week ✅ 5 Days a Week (2-4 rounds) 4th Week ✅ 6 Days a Week (2-4 rounds) ____________________________________________________ ⭕ 1 Round = Complete Video
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