Yoga for Runners & Endurance Athletes Flow With Adee

Uploaded By: Myvideo

Published on

18 Sep 2016

4 views

0

0 votes

0

About Share Download Add to

Give some love to your knees, ankles, hips, and hamstrings in this flow. Even if you aren't a runner, give it a go ;) NEW FREE YOUTUBE CLASSES EVERY MON/WED&FRI !! *Leave requests/suggestions in comments [Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe their is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beau

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/aEdFMS9zUjBzdytjU3dhdEFkT1c5OVpHbHJLdU81c09tSytKa05GWVRqMD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

2 Min Full Body Yoga Flow | Increase Hip Mobility | Stretching Routine

2 weeks ago

00:02:11

2 Min Full Body Yoga Flow | Increase Hip Mobility | Stretching Routine

2 34%

Kandasana practice my student | Easy trick | Tutorial | #shorts #yoga #online

2 months ago

00:00:15

Kandasana practice my student | Easy trick | Tutorial | #shorts #yoga #online

2 39%

Gentle Rain in Pine Forest ASMR for Sleep, Study & Deep Relaxation | Silent Storm ASMR

3 months ago

00:00:00

Gentle Rain in Pine Forest ASMR for Sleep, Study & Deep Relaxation | Silent Storm ASMR

1 35%

Let Me Feel The Peace | The Self Realization Song | Youth (Yuva) version

3 months ago

00:07:01

Let Me Feel The Peace | The Self Realization Song | Youth (Yuva) version

3 21%

Oasis of Tranquility: Soothing Desert Music for Body & Soul

4 months ago

04:03:05

Oasis of Tranquility: Soothing Desert Music for Body & Soul

0 32%

THANK YOU SHRI MATAJI | GRATITUDE WEEK |GLOBAL MORNING MEDITATION

5 months ago

01:12:55

THANK YOU SHRI MATAJI | GRATITUDE WEEK |GLOBAL MORNING MEDITATION

9 16%

L.A Marzulli - This Was Never Supposed To Happen | Hybrid Offspring Of Fallen Angels

5 months ago

00:36:17

L.A Marzulli - This Was Never Supposed To Happen | Hybrid Offspring Of Fallen Angels

1 63%

Relax Your Mind with Spa Music Gentle Water Sounds for Massage, Stress Relief, Deep Sleep

6 months ago

00:00:00

Relax Your Mind with Spa Music Gentle Water Sounds for Massage, Stress Relief, Deep Sleep

0 87%

Miami Moment: Brisk Walk in Chilly Weather

6 months ago

00:00:25

Miami Moment: Brisk Walk in Chilly Weather

2 20%

432Hz - Reiki Music, Removes All Negative Energy, Aura Healing, Increases Mental Strength

7 months ago

03:06:52

432Hz - Reiki Music, Removes All Negative Energy, Aura Healing, Increases Mental Strength

6 22%

HOPE AMIDST THE ASHES - MIRACLE IN THE PALISADES

7 months ago

00:09:41

HOPE AMIDST THE ASHES - MIRACLE IN THE PALISADES

10 50%

30-Minute Caribbean Cardio Dance Workout

7 months ago

00:30:40

30-Minute Caribbean Cardio Dance Workout

0 61%

Milarepa - Mantra by Chogyal Rinpoche

7 months ago

00:13:56

Milarepa - Mantra by Chogyal Rinpoche

0 72%

Intenta Escuchar 4 Minutos Y La Vida Cambiar Para Siempre - Flauta Tibetanos, Elimina Estrs

7 months ago

11:54:57

Intenta Escuchar 4 Minutos Y La Vida Cambiar Para Siempre - Flauta Tibetanos, Elimina Estrs

9 27%

COZY LIVE FIREPLACE (24/7) Burning Logs and Gentle Crackling Sounds for Calm Christmas Evenings

7 months ago

00:00:00

COZY LIVE FIREPLACE (24/7) Burning Logs and Gentle Crackling Sounds for Calm Christmas Evenings

0 75%

10 Winter Adventures in the Amazing Austrian Alps

7 months ago

00:03:00

10 Winter Adventures in the Amazing Austrian Alps

0 95%

OM ASHRAM -The Home of Yoga & Spirituality

8 months ago

00:02:41

OM ASHRAM -The Home of Yoga & Spirituality

10 56%

ЭНЕРГИЯ БАЛИ || ЙОГА СРЕДНИЙ УРОВЕНЬ

8 months ago

01:01:42

ЭНЕРГИЯ БАЛИ || ЙОГА СРЕДНИЙ УРОВЕНЬ

0 88%

Wilbur's Christmas Journey, Peaceful Christmas Music, Instrumental Christmas Music by Tim Janis

8 months ago

00:00:00

Wilbur's Christmas Journey, Peaceful Christmas Music, Instrumental Christmas Music by Tim Janis

0 78%

Sunrise! Beautiful nature in the morning by the river with birds singing | Relaxing nature sounds

8 months ago

01:26:29

Sunrise! Beautiful nature in the morning by the river with birds singing | Relaxing nature sounds

3 38%

hi, i made some frogs for your desktop

8 months ago

00:16:13

hi, i made some frogs for your desktop

0 27%

A Powerful Darshan of the Kedarnath Temples Sacred Linga

9 months ago

00:00:14

A Powerful Darshan of the Kedarnath Temples Sacred Linga

0 94%

40MIN Unilateral Leg Strength - Lower Body Workout

9 months ago

00:40:25

40MIN Unilateral Leg Strength - Lower Body Workout

0 89%

40MIN Total Body Strength Training (Dumbbell Workout At Home)

9 months ago

00:44:35

40MIN Total Body Strength Training (Dumbbell Workout At Home)

0 77%

0 Comments

Guest