Offskate Exercise Compilation - Train your Double-Push technique (on shoes)

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11 Jan 2023

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My 5 favorite offskate exercises to practice the double push and outer edge control. Use them as part of your warm-up or as a stand-alone workout. 1. Killzone with hops 2. Outward hops 3. Outer edge box jump 4. Knee band walk 5. Double-push belt squat MUCH more SKATING ➡️ WEARBANDS Resistance bands 20 DISCOUNT: GRASPOR muscle oxygen Device 👉🏻 BONUS CODE 👉🏻 Viktor_OL_2026 Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h video guides, Day-by-Day detailed Workout plans) 👉 - Inline marathon training plan ( 3 months ): - Weight lifting for skaters ( full season plan ):

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