The DRYLAND Bible - (Ultimate Offskate workout)

Uploaded By: Myvideo

Published on

17 Feb 2024

1 view

0

0 votes

0

About Share Download Add to

The ultimate DRYLAND bible! This video features every single useful dryland exercise I have come across throughout my professional speed skating career. Every exercise is filmed from front, side and sky view. I added a voiceover where I explain the technical key points for every drill. The “Bible“ is divided in three levels: - Position - Movements - Power MUCH more SKATING ➡️ UltraHuman RingAir: $35 off / 10% Discount : or discount code “VT10” at checkout WEARBANDS Resistance bands 20 DISCOUNT: 20% Discount all Airofit breathing models: Learn to skate fast(er) in 3 months: - 3 Month training plan “FITNESS TO SPEED“ 👉 - Inline marathon training plan ( 3 months ): - Weight lifting for skaters ( full season plan ): Individual online coaching and video technique analysis ➡️ Check out my merchandise skater gear on _________________________________________________ MORE SKATING VIDEOS Business inquiries: @

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/R3BvbFBqbjh6ckt1aEw3WmNzWDZ5c09NR2h5VTBBZUpLQUhpSnNRRlBhdz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

What grew from the seeds Is it possible to grow watermelon and melon at home

2 days ago

00:10:41

What grew from the seeds Is it possible to grow watermelon and melon at home

3 74%

MV GAEKO() _ Rose()

2 weeks ago

00:04:53

MV GAEKO() _ Rose()

1 35%

MV GAEKO() _ No make up( ) (feat. Zion.T, HA:TFELT)

2 weeks ago

00:04:33

MV GAEKO() _ No make up( ) (feat. Zion.T, HA:TFELT)

1 47%

PROPHECY -- COLLISION COURSE

2 weeks ago

00:05:03

PROPHECY -- COLLISION COURSE

1 39%

Fall Nature SoundsCozy Autumn Farmhouse Ambience: Campfire, Gentle Wind, Pumpkins & Wind Chimes

2 weeks ago

06:01:01

Fall Nature SoundsCozy Autumn Farmhouse Ambience: Campfire, Gentle Wind, Pumpkins & Wind Chimes

1 85%

Gregory Porter - Liquid Spirit (Claptone Remix)

2 weeks ago

00:06:23

Gregory Porter - Liquid Spirit (Claptone Remix)

1 95%

Air Dry Clay Tealight Holder | Woodland Animals

2 weeks ago

00:04:41

Air Dry Clay Tealight Holder | Woodland Animals

1 69%

Longplay of Super Mario 64 DS

2 weeks ago

06:41:47

Longplay of Super Mario 64 DS

1 62%

FLOW - Official US Trailer

2 weeks ago

00:02:16

FLOW - Official US Trailer

1 36%

- | (HALO) ACHEINU KOL BEIT ISRAEL - Hila Ben David

2 weeks ago

00:03:21

- | (HALO) ACHEINU KOL BEIT ISRAEL - Hila Ben David

1 25%

1982: Who Changed With The Times King Crimson, Pete Townshend, Squeeze & more! | The Album Years

2 weeks ago

00:34:07

1982: Who Changed With The Times King Crimson, Pete Townshend, Squeeze & more! | The Album Years

1 79%

Ukrainian drone tries to kill Russian soldier then returns and saves his life

2 weeks ago

00:01:38

Ukrainian drone tries to kill Russian soldier then returns and saves his life

1 93%

SERVE CHILLED | HEDKANDI RETURN TO THE CLASSICS

2 weeks ago

02:30:41

SERVE CHILLED | HEDKANDI RETURN TO THE CLASSICS

1 13%

Strike at a cluster of dry land in the Pokrovsky direction

2 weeks ago

00:00:55

Strike at a cluster of dry land in the Pokrovsky direction

3 66%

__ __ ()

2 weeks ago

00:04:03

__ __ ()

1 40%

Apollo 8 - Book Of Genesis Reading (December 24, 1968)

2 weeks ago

00:03:08

Apollo 8 - Book Of Genesis Reading (December 24, 1968)

1 85%

How I Paint Landscape Just By 4 Colors Oil Painting Landscape Step By Step 60 By Yasser Fayad

2 weeks ago

02:04:53

How I Paint Landscape Just By 4 Colors Oil Painting Landscape Step By Step 60 By Yasser Fayad

1 45%

Unbelievable Life of a Family Living Far from Civilization in the Mountains

2 weeks ago

00:33:00

Unbelievable Life of a Family Living Far from Civilization in the Mountains

2 13%

Birch tree landscape drawing for beginners by pencil.

3 weeks ago

00:11:33

Birch tree landscape drawing for beginners by pencil.

1 44%

MONO INC. - If I Fail (Symphonic Live)

3 weeks ago

00:05:50

MONO INC. - If I Fail (Symphonic Live)

1 61%

Hyperion Sled Launched Rocket

3 weeks ago

00:00:41

Hyperion Sled Launched Rocket

1 19%

Episode 07 - Victors of the Dry Land

3 weeks ago

00:54:34

Episode 07 - Victors of the Dry Land

1 72%

1969 Apollo 11 Saturn V launch, tracking camera

3 weeks ago

00:03:12

1969 Apollo 11 Saturn V launch, tracking camera

1 64%

How I Paint Landscape Just By 4 Colors Oil Painting Landscape Step By Step 51 By Yasser Fayad

3 weeks ago

03:06:24

How I Paint Landscape Just By 4 Colors Oil Painting Landscape Step By Step 51 By Yasser Fayad

1 51%

0 Comments

Guest