EXPLOSIVE BOOTY PUMP In 2 Weeks~Build Round Thick Curvy Butt~Summer Glow Challenge 2.0 This is DAY 1 of SUMMER GLOW CHALLENGE 2.0, If you do not have weights I recommend you follow PHASE 1 (NO WEIGHTS) of this video๐ |DAY 1 2 WEEK SLIM THICK CHALLENGE| 30 MIN VOLUPTUOUS BOOTY In 2 Weeks~SLIM THICK CHALLENGE #1๐| Butt Lift At Home I also recommend THIS 100%๐ THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL ๐ FAST & BEST BOOTY GROWTH: CHALLENGES YOU SHOULD TRY: ๐SUMMER GLOW CHALLENGE 2.0 ๐2 WEEK BANGING BODY CHALLENGE: ๐2 WEEK SUMMER GLOW CHALLENGE ๐2 WEEK SLIM THICK CHALLENGE ๐1 WEEK HOURGLASS CHALLENGE ๐FREE~2 WEEKS BOOTY CHALLENGE GUIDE โ `6 WEEK BOOTY GUIDE` โVISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES FREE SHIPPING WORLDWIDE) Follow me on Instagram: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ๐ALL WORKOUT VIDEOS Where I download my Music Try it FREE for 30 days - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CONTACT: janekatefitness@ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #BOOTYPUMP #BUBBLEBUTTWORKOUT #janekatefitness #bootyin2weeks #bestglutesworkout #glutefocusexercises / #ankleweightbootyworkout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness #dumbellbootyworkout 0:00 Introduction 0:08 Basic Squats (Warm Up) 2:08 Goblet Squats-Forward Lunges 4:08 Sumo Squats-Deadlifts 5:08 Lateral Standing Walks (Hip Abd) 7:08 Rear Lunges Deadlifts 8:08 Dumbbell Swing 10:08 Staggered Stance RDL(R) 11:08 Staggered Stance RDL(L) 12:08 Reverse Lunge Pulses 13:08 Reverse Lunges 14:08 Lean Back Abductions 15:08 Weighted Glute Bridges Abd 16:08 Donkey Kicks Hamstring Curls(R) 19:08 Clamshell Hip Abd (L) 20:08 Kneeling Good Morning
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