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🔥 Transform Your Abs and core with This Killer 25-Minute Abs Workout Using Only a Towel! 🔥 Ready to sculpt and strengthen your abs? Look no further! In this intense 25-minute workout, we'll guide you through a series of killer exercises designed to target and strengthen your core muscles using just a towel. No fancy equipment needed, just your determination and a towel! 🏋️♂️ What to Expect: Intense core exercises to burn fat and build muscle Step-by-step guidance for proper form and technique Workout routines suitable for all fitness levels No gym required – you can do this workout from the comfort of your home 💪 Benefits of This Workout: Tighten and tone your midsection Boost metabolism for efficient fat burning Improve core stability and posture 📅 When to Do This Workout: This workout is perfect for your busy schedule! Whether you prefer morning sweat sessions or evening fitness routines, carve out just 25 minutes from your day to prioritize your health and fitness goals. Remember, consistency is key! Pair this workout with a balanced diet and regular exercise routine for maximum results. #AbsWorkout #CoreStrength #TowelExercises Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to to Help Support our channel! NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! WATCH HOW TO USE MY CHANNEL HERE! MY COLORFUL MAT IS FROM USE CODE CHRISTINA25 For 25% Looking for great workout gear at a really nice price? Check out CRZ YOGA!! US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! FOLLOW ME Website Instagram Facebook ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! 🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! DISCLAIMER: CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio POUNDS TO KG CONVERSIONS 5lb — 8lb — 10lb — 12lb — 15lb — 17lb- 7.5 kg 20lb — 25 lb — 11.5 kg 30lb — 13.5 kg 35 lb — 16.0 kg 40 lb — 18.0 kg
