30-MIN ABS FAT KILLER HIIT WORKOUT (bodyweight, low-impact full body toning, belly fat + abs shred)

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3 Jan 2024

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Challenging BELLY FAT KILLER ABS HIIT workout today 🔥 Get ready for total body burn ABS SHRED! Low-impact but high-burn, bodyweight workout INTENSE but designed for all fitness levels. For this sesh I picked the best abs exercises to lose belly fat, get rid of love handles, lower back fat, and build 6-pack abs (extra focus on lower abs fat) 🔥 Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ 0:00 30-MIN ABS FAT KILLER HIIT WORKOUT 0:20 CIRCUIT 1 0:30 SQUAT TO ANKLE TAP RL 1:15 LUNGE TO CRUNCH RL 1:54 PLANK KNEES TUCK 2:34 DOLPHIN PLANK CORKSCREW 3:16 BEAR TO SQUAT TO KNEE TO FLOOR 3:54 PLANK TO SIDE PLANK PIVOT CRUNCH 4:36 REVERSE TABLE-TOP SL CRUNCH 5:14 BEAR JACKS 5:52 UPWARD-DOG TO DOWNWARD DOG 6:40

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