60-MIN FAT KILLER TOTAL BODY TABATA WORKOUT (build lean muscle and lose fat fast + abs, 20/10 timer)

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21 May 2024

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Get ready to BURN, SWEAT, and BUILD the strong, sexy body of your dreams! This 60-min fat blasting ABSOLUTE KILLER TABATA workout is INTENSE but designed for all fitness levels. NO MERCY total sculpting with weights to build lean muscle and lose fat fast abs (20/10 Tabata timer, I'm using 10, 15 Lb.) Let's rock team! Join Transform membership program here ➡️ Subscribe to channel here ➡️ This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This Tabata class is a high-intensity interval training workout routine on a timer. Great variety of the exercises, newer boring! Let's burn fat, lose weight fast, and build a sexy body and healthy body! 0:00 KILLER TABATA 0:35 WARM-UP 5:20 AIR SQUAT 5:50 STANDIN

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