In this video, I’m going to teach you a special breathing exercise which can help you get more focused during the day. If you are somebody who suffers from a lack of focus and concentration this technique can help you get more productive and focused. Disclaimer: Do not do this while driving, operating heavy machinery, in water, or where you may hurt yourself or someone else. Subscribe to SOMA Breath channel - SOMA Breath Best Videos: Morning Gratitude Breath Meditation - How To Do SOMA Awakening Breathwork (Full Tutorial) - SOMA Breath Guided meditation for positive energy and abundance - Soma Breath Meditation Masterclass - SOMA Breath Meditation For Rest, Digest, Sleep, Relaxation - Yoga Nidra For Manifesting Your Intentions - Guided Meditation WIth Alpha/Theta/Delta Brainwaves - Law Of Attraction Medi
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