500 kcal a day - Weight loss 30 days challenge - Lose 3 kg in a month #homeworkout #weightloss

In this video, we'll show you how to burn 500 kcal a day - weight loss secret workout - to lose 3 kg in a month. This workout is easy to do and can be done everyday after your abs workout. If you're looking for a quick and easy way to lose weight, then this weight loss workout is for you! By burning 500 kcal a day, you'll be able to speed up your weight loss and reach your goals quicker than you thought possible. Make sure to check out this secret weight loss workout today and start seeing results fast! 🗓 30 DAY CHALLENGE TO LOSE 3 KG IN A MONTH: 1️⃣ 8 Min Abs workout 👇🏻 2️⃣ 500 Kcal workout 👇🏻 🔁 Repeat every day for 30 days - NO REST DAY 🙀 📲 Download our Abs workout APP for FREE 💸 👉🏼