Aqua Aerobics Noodle 1

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23 Jun 2024

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This is a basic aqua aerobics noodle workout video, giving you a routine that will challenge the upper body strength and core control. There are key points noted on when to change the hand grip and rest in between moves

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<iframe width="640" height="360" src="//myvideo.cc/embed/VjZ5VExwek5JT0RDVFN1a0hNc1A1THJzVnlhbGRleGRza1dzSndoSWFxZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

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