25 MIN TONNED UPPER BODY Workout With Weight Home Workout With Dumbbells

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! @IngridKick?sub_confirmation=1 Thanks a million for your incredible support! ❤️ Join me for a high-intensity 25-minute toning session targeting your upper body using dumbbells! Get ready to sweat and sculpt those muscles from the comfort of your home. Let's work out together! This workout is: ♥︎Focus: Upper Body ♥︎Knee Friendly ♥︎30 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Repeat The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@ , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www