Pilates Fusion // Full Body HIIT Workout (No Equipment, No Jumping)

Uploaded By: Myvideo

Published on

21 Jul 2023

1 view

0

0 votes

0

About Share Download Add to

Ok I'm mixing it up again today woohoo! This Pilates Fusion workout is a full body HIIT that incorporate some Pilates inspired exercises. Our focus is mobility, flexibility and creating long, lean, toned muscles - and breaking a sweat of course! No equipment needed for this one and there is no jumping making this a low impact, apartment friendly workout. Remember to lengthen through the limbs, stretching through the fingers, pointing the toes and keep your core engaged. I loved this sweat sesh and I hope you do too! 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: 👜 Shop my Outfits: Spotify Playlist: Wor

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/VFdEelFaYzd3S0dBdFhxQTRmTVNyL256K0VGcWd0eERvMXBEaFhoL21wZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Sculpt the Glutes Thighs with Banks! Pilates Ballet Barre Fusion, 20 Minute Fitness At Home

4 days ago

00:19:59

Sculpt the Glutes Thighs with Banks! Pilates Ballet Barre Fusion, 20 Minute Fitness At Home

321 61%

HIIT Pilates Workout Total Body Fusion Workout (No Equipment)

5 days ago

00:14:45

HIIT Pilates Workout Total Body Fusion Workout (No Equipment)

32 84%

Видео от Fusion | студия пилатес Сокольники

1 month ago

00:00:07

Видео от Fusion | студия пилатес Сокольники

665 49%

08. 15-MIN MORNING YOGA PILATES FUSION Total body stretch strength.. Ashley Freeman

2 months ago

00:16:33

08. 15-MIN MORNING YOGA PILATES FUSION Total body stretch strength.. Ashley Freeman

42 29%

HIIT Pilates Legs Glutes Fusion Flow DAY 1 by Heather Robertson

2 months ago

00:32:13

HIIT Pilates Legs Glutes Fusion Flow DAY 1 by Heather Robertson

175 45%

growwithjo Do This When You Feel No Motivation

2 months ago

00:30:53

growwithjo Do This When You Feel No Motivation

438 27%

30MIN Total Body Pilates Fusion (Low Impact Workout)

2 months ago

00:30:40

30MIN Total Body Pilates Fusion (Low Impact Workout)

2 40%

HIIT_Pilates_Workout_Total_Body_Fusion_Workout_No_Equipment

2 months ago

00:28:24

HIIT_Pilates_Workout_Total_Body_Fusion_Workout_No_Equipment

1 87%

HIIT Pilates Legs & Glutes // Fusion Flow: DAY 1

3 months ago

00:32:13

HIIT Pilates Legs & Glutes // Fusion Flow: DAY 1

1 46%

Day 25: Full Body Pilates Fusion (No Equipment At Home Workout) / HR12WEEK 4.0

3 months ago

00:40:09

Day 25: Full Body Pilates Fusion (No Equipment At Home Workout) / HR12WEEK 4.0

1 88%

Power Pilates Workout __ Pilates HIIT Fusion

3 months ago

00:40:35

Power Pilates Workout __ Pilates HIIT Fusion

24 27%

Pilates Fusion __ Full Body HIIT Workout (No Equipment, No Jumping)

3 months ago

00:35:32

Pilates Fusion __ Full Body HIIT Workout (No Equipment, No Jumping)

5 69%

HIIT Pilates Workout __ Total Body Fusion Workout (No Equipment)

3 months ago

00:28:24

HIIT Pilates Workout __ Total Body Fusion Workout (No Equipment)

2 16%

Eleni Fit 30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat

3 months ago

00:31:38

Eleni Fit 30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat

908 6%

Strength, Sculpt & Stretch Workout! Bodyweight Exercises for Beginners & Seniors

3 months ago

00:28:33

Strength, Sculpt & Stretch Workout! Bodyweight Exercises for Beginners & Seniors

1 42%

Day 25 Full Body Pilates Fusion (No Equipment At Home Workout) _ HR12WEEK 4.0 _ Heather Roberston

4 months ago

00:40:08

Day 25 Full Body Pilates Fusion (No Equipment At Home Workout) _ HR12WEEK 4.0 _ Heather Roberston

32 13%

40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

4 months ago

00:39:22

40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

2 25%

30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

4 months ago

00:32:55

30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

2 74%

30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat

5 months ago

00:31:39

30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat

3 90%

20 MIN WALL PILATES WORKOUT FOR WEIGHT LOSS | Pilates Fusion

5 months ago

00:21:14

20 MIN WALL PILATES WORKOUT FOR WEIGHT LOSS | Pilates Fusion

4 42%

30 MIN FULL BODY PILATES HIIT WORKOUT | Fat Burning + Muscle Toning | No Repeat, Warm Up + Cool Down

6 months ago

00:33:20

30 MIN FULL BODY PILATES HIIT WORKOUT | Fat Burning + Muscle Toning | No Repeat, Warm Up + Cool Down

1 86%

Total Body Pilates Workout // No Repeats HIIT Fusion

6 months ago

00:30:48

Total Body Pilates Workout // No Repeats HIIT Fusion

1 81%

30 MIN FULL BODY PILATES WORKOUT | HIIT Fusion Workout At Home

8 months ago

00:31:42

30 MIN FULL BODY PILATES WORKOUT | HIIT Fusion Workout At Home

1 80%

Unlock the Secrets of Flexcore Fusion for a New You

8 months ago

00:01:55

Unlock the Secrets of Flexcore Fusion for a New You

1 40%

0 Comments

Guest