Salt Deficiency on Keto (Ketogenic Diet)

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24 Dec 2018

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Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about Salt Deficiency on Keto. When a person is burning sugar and running on the sugar fuel, that is called glycolysis and then shift over to ketones burning fat, they will eventually drop a lot of electrolytes and the need for salt will go up. He also talks about the recommended salt intake when on ketosis. Salt Deficiency Symptoms: • Low Blood Pressure • L

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