4 Workouts to Get You the Forearms You Want !!!

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16 Jan 2023

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4 Workouts to Get You the Forearms You Want !!! 🔥 ＨＯＰＥＹＯＵＥＮＪＯＹＷＡＴＣＨＩＮＧ Please subscribe: Facebook page: EXERCISE LIST 🔥 00:00 Intro 00:10 1- WRIST ROLLER 00:42 2- REVERSE WRIST CURL 01:14 3- DUMBBELL CURL INTO TWIST 01:46 4- REVERSE DUMBBELL CURL 02:18 Outro #GYM #WORKOUT #EXERCISE #WORKOUTSHOLIC #ARMWORKOUT owners has an issue with any of the uploads get in touch with us at workoutsholic@ we will get back to you shortly ♥ Thank you for your cooperation ! MUSIC: Song: Disfigure - Blank [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch:

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