Gave neck training a shot after thinking about it for years, and hearing Andrew Huberman and Tim Ferris bring it up on Tim's podcast. The results were interesting. 1:1 Back Pain Mastery Strategy Consult: BACK MUSCLE SHOP: - QL Claw - Lower Back Massage Tool - CBD Arnica - Muscle Relaxant Topical - Back Strengthening Program - Back Stretching Program Content: 0:00 - Andrew Huberman on Neck Training 1:06 - How I Trained The Neck 3:49 - Results Of Neck Training 7:10 - Neck Exercises In The Future Disclaimer: The content on this channel is not to be taken as medical advice. Consult a medical professional before attempting anything seen on this channel. If you found value in this video make sure to like, comment, and subscribe!
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