BO STAFF NECK ROLLS | Tricks for Beginners

Here's 3 different Bo Staff Neck Rolls that are great to learn for beginners who want to learn bo staff tricks! Make sure you practice in a place with lots of space- don't break anything! 🔥 Join Live Martial Arts for Live workouts: 🥋 Online Courses: Bo Staff Recommendations: 💪My Fear Less Shirts & Hoodies: Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists. \ \ Find Your Passion. Make the Decision. Become an Inspiration / / Support the channel!