Coach Larry Kooyman for The Martial Arts EDGE teaches some easy bo staff tricks for beginners. The Forward Figure 8 Butterfly Spin will add a ton of style to your bo staff techniques. 🎯 SUBSCRIBE to get more amazing Martial Arts tutorials! ► 📘 INDEX - Easy Bo Staff Tricks For Beginners 00:00 - Introduction 00:35 - Forward Figure 8 01:25 - Butterfly Spin 01:47 - Combining the Figure 8 & Butterfly Spin 03:10 - Are you liking these videos? 03:31 - Forward Figure 8 Butterfly Spin from the side 04:51 - Final Thoughts 05:16 - Need a Bo? Want More Training? 🔗 LINKS: Bo Staff Training Playlist ►
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