WODdoc Project365 Episode 69: Handstand Fun

Uploaded By: Myvideo

Published on

24 Oct 2015

11 views

0

0 votes

0

About Share Download Add to

The take home points here guys and gals is this: You don’t need walls to practice handstands… partners work just fine. This progression is basically a wall walk without moving your hands… so it is actually easier. Make sure the body is rigid.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/TzdFbmJucFZFSk1vZTI2c2FpMXBTSkFNSHk2YnEwTjVsS0lVc1hNOE44TT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

WODdoc Project365 Episode 101: Squat Clean Help Stronger Bottom Positon

8 years ago

00:03:09

WODdoc Project365 Episode 101: Squat Clean Help Stronger Bottom Positon

202 62%

WODdoc Project365 Episode 114: Kinesiology Taping For ACL

9 years ago

00:05:49

WODdoc Project365 Episode 114: Kinesiology Taping For ACL

1 28%

WODdoc Project365 Episode 269: 15.5 Recovery

9 years ago

00:03:01

WODdoc Project365 Episode 269: 15.5 Recovery

4 43%

WODdoc Project365 Episode 69: Handstand Fun

9 years ago

00:01:51

WODdoc Project365 Episode 69: Handstand Fun

11 54%

WODdoc Project365 Episode 148: Banded TFL Mobility

10 years ago

00:05:32

WODdoc Project365 Episode 148: Banded TFL Mobility

8 25%

WODdoc Project365 Episode 293: Active Shoulders Improving OH Position

10 years ago

00:02:39

WODdoc Project365 Episode 293: Active Shoulders Improving OH Position

10 80%

WODdoc Project365 Episode 15: Pronation... what the heck is that

10 years ago

00:04:10

WODdoc Project365 Episode 15: Pronation... what the heck is that

1 33%

WODdoc Project365 Episode 236: Squat Case Study: It's Not Always Mobility

10 years ago

00:04:14

WODdoc Project365 Episode 236: Squat Case Study: It's Not Always Mobility

1 39%

WODdoc Project365 Episode 391: Pegboard Skills: Part 3

10 years ago

00:04:06

WODdoc Project365 Episode 391: Pegboard Skills: Part 3

5 69%

WODdoc Project365 Episode 391: Tight Neck Fix

10 years ago

00:02:58

WODdoc Project365 Episode 391: Tight Neck Fix

3 9%

WODdoc Project365 Episode 330: Rope Climb Grip & Foot Endurance

10 years ago

00:02:16

WODdoc Project365 Episode 330: Rope Climb Grip & Foot Endurance

2 24%

WODdoc Project365 Episode 171: Rope Climbing Technique: Part 2

10 years ago

00:04:38

WODdoc Project365 Episode 171: Rope Climbing Technique: Part 2

3 30%

WODdoc Project365 Episode 170: Rope Climbing Technique: Part 1

10 years ago

00:04:41

WODdoc Project365 Episode 170: Rope Climbing Technique: Part 1

10 28%

WODdoc Project365 Episode 230: Fix Knee Caving On The Rower

10 years ago

00:03:57

WODdoc Project365 Episode 230: Fix Knee Caving On The Rower

33 71%

WODdoc Project365 Episode 147: Pistol Box Squat Does & Don'ts

10 years ago

00:05:33

WODdoc Project365 Episode 147: Pistol Box Squat Does & Don'ts

3 90%

WODdoc Project365 Episode 21: Lat Smash and Stretch to Improve Overhead Range

10 years ago

00:04:06

WODdoc Project365 Episode 21: Lat Smash and Stretch to Improve Overhead Range

7 42%

WODdoc Project365 Episode 14: Grinding Out That Hip Pinch

10 years ago

00:06:15

WODdoc Project365 Episode 14: Grinding Out That Hip Pinch

3 25%

WODdoc Project365 Episode 57: Overhead Squat Thoracic Spine Stability Fix

10 years ago

00:02:23

WODdoc Project365 Episode 57: Overhead Squat Thoracic Spine Stability Fix

7 81%

WODdoc Project365 Episode 27: Your Arm Is a Digger

10 years ago

00:03:53

WODdoc Project365 Episode 27: Your Arm Is a Digger

10 30%

WODdoc Project365 Episode 97: Burpee Help

10 years ago

00:04:50

WODdoc Project365 Episode 97: Burpee Help

14 47%

WODdoc Project365 Episode 324: Trueform Running Technique

10 years ago

00:06:36

WODdoc Project365 Episode 324: Trueform Running Technique

98 28%

WODdoc Project365 Episode 305: Elbow Mobility With Your Rig

10 years ago

00:03:26

WODdoc Project365 Episode 305: Elbow Mobility With Your Rig

7 85%

WODdoc Project365 Episode 162: Bar Muscle-up Progression: Tier I

10 years ago

00:04:03

WODdoc Project365 Episode 162: Bar Muscle-up Progression: Tier I

173 74%

WODdoc Project365 Episode 163: Bar Muscle-up Progression: Tier II

10 years ago

00:03:34

WODdoc Project365 Episode 163: Bar Muscle-up Progression: Tier II

73 27%

0 Comments

Guest