Грэпплинг+БЖЖ. 3 сезон. Фильм первый.

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4 Dec 2015

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1) Переводим противника из стойки в партер, забираем бэк-контроль, проводим удушающий приём. 2) Тонкости проведения удушающего приёма при наличии у противника куртки. 3) Подробно разбираем связку проведения приёма. Вяжем действия противника находящегося в стойке. Переводим противника в партер. Проводим удушающий приём.

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