HIIT vs traditional cardio: What really works

Uploaded By: Myvideo

Published on

29 May 2024

1 view

0

0 votes

0

About Share Download Add to

In this video, we'll explore the debate between HIIT and traditional cardio to determine what really works for your fitness goals.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/Ti81WHVFbGVDSnpSM0grTnhrV2tGNVZuTGpUZmZveUlUMldURnB5R0Q4UT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Amateur vs Pros: The SHOCKING strength difference

4 months ago

00:09:45

Amateur vs Pros: The SHOCKING strength difference

1 67%

ВОРКАУТ 2024 ! / Первая тренировка на улице ! Летний сезон 2024 !

4 months ago

00:09:44

ВОРКАУТ 2024 ! / Первая тренировка на улице ! Летний сезон 2024 !

1 26%

Dr. Mike vs Coach Greg | Deadlift World Record | Log World Record

5 months ago

00:10:51

Dr. Mike vs Coach Greg | Deadlift World Record | Log World Record

1 38%

Critiquing Dr. Mike | Training for SIZE vs STRENGTH

5 months ago

00:19:16

Critiquing Dr. Mike | Training for SIZE vs STRENGTH

1 63%

FRED MASTRO VS FOUAD EZBIRI

6 months ago

00:07:39

FRED MASTRO VS FOUAD EZBIRI

1 6%

30 MIN HARDCORE HIIT - Extreme Fat Burn | Full Body Cardio + Ab Finisher | Super Sweaty, No Repeat

6 months ago

00:31:56

30 MIN HARDCORE HIIT - Extreme Fat Burn | Full Body Cardio + Ab Finisher | Super Sweaty, No Repeat

1 60%

20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

6 months ago

00:22:37

20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

3 35%

EZBIRI (Urban Fight) vs ROPERS (Penchak Silat)

7 months ago

00:08:28

EZBIRI (Urban Fight) vs ROPERS (Penchak Silat)

1 58%

Aqua Fusion - HIIT meets BALLET (in water)

8 months ago

00:10:31

Aqua Fusion - HIIT meets BALLET (in water)

1 51%

HIIT vs traditional cardio: What really works

8 months ago

00:01:05

HIIT vs traditional cardio: What really works

1 94%

Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs

9 months ago

00:22:54

Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs

1 57%

Делай Это Каждый День в 2023 Чтобы Быть В Отличной Форме !!

9 months ago

00:10:23

Делай Это Каждый День в 2023 Чтобы Быть В Отличной Форме !!

1 85%

Strength Vs Size: The Optimal Training Comparison Ft. Mike Israetel

10 months ago

00:26:23

Strength Vs Size: The Optimal Training Comparison Ft. Mike Israetel

1 61%

THOR VS Hooper | Last Workout Before Arnold UK

10 months ago

00:08:40

THOR VS Hooper | Last Workout Before Arnold UK

1 95%

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

12 months ago

00:13:27

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

1 63%

You CAN Combine Cardio & Weights (and Should)

12 months ago

00:12:43

You CAN Combine Cardio & Weights (and Should)

1 28%

date outfits vs gym which set OUTFITS IN DESCRIPTION!! #shorts

1 year ago

00:00:26

date outfits vs gym which set OUTFITS IN DESCRIPTION!! #shorts

1 19%

Какая интервальная тренировка эффективнее / HIIT vs SIT

1 year ago

00:13:43

Какая интервальная тренировка эффективнее / HIIT vs SIT

1 22%

30 MIN HIIT CARDIO Workout - ALL STANDING - Full Body, No Equipment, No Repeats

1 year ago

00:34:20

30 MIN HIIT CARDIO Workout - ALL STANDING - Full Body, No Equipment, No Repeats

1 50%

CHAMP /Champion - II - Adonis Creed vs Damian Anderson| NF | Motivational | Training | Workout

1 year ago

00:03:43

CHAMP /Champion - II - Adonis Creed vs Damian Anderson| NF | Motivational | Training | Workout

1 89%

Mona Chrome - SUNSET SESSION Ibiza Global Radio UAE

1 year ago

00:58:59

Mona Chrome - SUNSET SESSION Ibiza Global Radio UAE

1 54%

30 Min POWER WALK for WEIGHT LOSSALL STANDINGNO JUMPINGKNEE FRIENDLYFULL BODY BURN#barbie

1 year ago

00:36:17

30 Min POWER WALK for WEIGHT LOSSALL STANDINGNO JUMPINGKNEE FRIENDLYFULL BODY BURN#barbie

12 49%

1 HOUR DUMBBELL POWER WALK for FAT BURN and TONINGDUMBBELLS are OPTIONALLow Intensity

2 years ago

01:03:02

1 HOUR DUMBBELL POWER WALK for FAT BURN and TONINGDUMBBELLS are OPTIONALLow Intensity

5 56%

30 MIN WALKING CARDIO WORKOUTIntense Full Body Fat Burn at HomeNO JUMPINGKNEE FRIENDLY

2 years ago

00:35:15

30 MIN WALKING CARDIO WORKOUTIntense Full Body Fat Burn at HomeNO JUMPINGKNEE FRIENDLY

1 92%

0 Comments

Guest