Double Kettlebell RDL

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6 Oct 2023

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This is an exercise demo for how to do a Double Kettlebell Romanian Deadlift (RDL). Add Kettlebell RDLs to your routine to build muscle and strength in your hamstrings, glutes and lower back! For exclusive kettlebell training resources, check out the following… Kettlebell Training e-Guide: SFS FIVE Kettlebell Workouts: Be sure to subscribe to us on Youtube for more:

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