Slow Movements for Perfect Body | Stretch & Strength Flow

Gymnastic stretch class at home. 3- min exercises for beginner level. Stretching and yoga flow for legs, glutes at home. This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility. I hope you enjoy it. ------------------------------------------------------------ My Dear friends, if you’d like to see my exclusive, hotter content, let’s join me on my Facebook page and write me message.🫶🏻 ----------------------------------------------------------------- Thanks for watching! 💕 Like, Comment and Subscribe