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Hello Lovely People , Welcome back to a brand new Vlog. Here I bring to you the old traditional ways of building your Bodies using the famous Mudgars. The Mugdars or famously known as indian clubs and Mace is a heavy lift workout primarily Targeting the back , shoulder, traps , biceps and triceps . It also engages the core and helps in building upper body strength . Please find the relevant links as follows. Mudgar Brought from @AmazonInOfficial : =sr_1_5?crid=204WIUCFRUXW3&keywords=mugdar simran 12 kg&qid=1664003281&qu=eyJxc2MiOiIxLjg4IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ==&sprefix=mugdars simran 12 kg,aps,179&sr=8-5 GT TSI stainless steel plate brought from Do LIKE | SHARE | SUBSCRIBE if you like this video . Love Tutu & Anuj 😍😍 Tutu's Instagram : https:
