CARDIO BALLET workout (9 minutes) with Maria Khoreva

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28 Oct 2023

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Today we’re doing a 9-minute express ballet inspired cardio workout! Everything you need for breaking a quick sweat and keep the energy level up during the day! Hope you guys like this cardio! DONATE if you want The exercises we’re doing today ballet cardio are: 1. Butt kickers plus swan arms 2. Reach forward arabesque 3. Mountain climbers 4. Sissonne 5. Lunge plus a kick 6. Plié to passé 7. Jumping jacks with swan arms 8. Turned out burpees 9. High knees plus balance on passé If you have a YouTube channel (ballet, fitness, with workouts, dance or whatever) or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service t

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