Does WEIGHTLIFTING Really Stunt Your Growth

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24 Oct 2024

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Curious if weightlifting really stunts your growth? Watch this video to find out the truth behind this common myth. #weightlifting #growthstunting #mythbuster Curious about weightlifting and its effect on growth? Watch this video to find out if weightlifting really stunts your to know the truth about weightlifting and its effects on growth? In this video, we're diving into the age-old debate: does weightlifting really stunt your growth? From the science behind muscle development to the myths surrounding weightlifting and growth plates, we're separating fact from fiction to give you the answers you need. Whether you're a teenager looking to start lifting or a seasoned athlete looking to optimize your training, this video is for you. So, what's the verdict? Does weightlifting really stunt your growth? Watch to find out!

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