This 25-minute beginner tabata workout, for women over 40, is perfect for the beginner, as well as the intermediate and advanced babe who is looking for a lighter workout. Fitness with PJ workouts are made possible by the support and contributions of our viewers. Join the tribe & get exclusive access to me, as well as: ✅My popular monthly workout calendar ✅Take the guesswork of what you should be doing to see the best results ✅Access to my challenges ✅50% discount on my most popular nutrition and
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