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Beginner Tabata Workout for Women Over 40

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This 25-minute beginner tabata workout, for women over 40, is perfect for the beginner, as well as the intermediate and advanced babe who is looking for a lighter workout. Fitness with PJ workouts are made possible by the support and contributions of our viewers. ⁣ ⁣ Join the tribe & get exclusive access to me, as well as:⁣ ✅My popular monthly workout calendar ⁣ ✅Take the guesswork of what you should be doing to see the best results ✅Access to my challenges⁣ ✅50% discount on my most popular nutrition and

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