AQUA YOGA TERAPIA ACUATICA EJERCICIOS PARA EL ABDOMEN

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14 Dec 2023

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Estos ejercicios de Aqua Yoga ayudan a fortalecer la musculatura abdominal, de los brazos y de las piernas. Tambien son ejercicios básicos de estabilidad en el agua. Si quieres saber mas sobre el método Aqua Yoga vista: NAMASTE!

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