In this video, I break down John Cena's workout routine as shared by Muscle & Strength. As one of the most aesthetic celebrities and with Cena possibly gearing up for one final WWE match, I’m giving my thoughts on his workout split and how we can make it more effective for building strength. Get a program written by me! Pick up your Lift Heavy, Be Kind merch! Blood, peptides and hormones (men) (women) use code: “HOOPER“ for 10% off Performance mouthpiece - “HOOPER“ for 10% off Clothing and shoes by TYR - “MITCHELLFGS“ for free US ground shipping Energy by Reign - Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind!
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