TONED LEAN dance ballet LEGS workout

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24 Jun 2024

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In this workout we're focusing on our legs and I have to say this one is quite a challenge but it is not going to make your legs all bulky and big because we don't do a lot of squats here and we try doing more ballet inspired moves to get the legs toned! Let me know in the comments if you enjoyed this ballet legs workout and also leave your suggestions! PLIE PULSES PLIE PULSES ON DEMIPOINTE SIDE DEVELOPPE R SIDE DEVELOPPE L PLANK LEG TAPS R PLANK LEG TAPS L LUNGE TO PIKE R PIKE TO STANDING SPLIT R LUNGE TO PIKE L PIKE TO STANDING SPLIT L ARABESQUE LIFTS R ATTITUDE LIFTS R ARABESQUE LIFTS L ATTITUDE LIFTS L FRONT LEG PLIE R FRONT LEG PLIE L DONATE if you want If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at .

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