45 Min Full Body Cardio HIIT | ALL STANDING |Burn up to 600 Calories, No Repeat, No Equipment

Ready for another sweaty All Standing HIIT Session? It's a full body Cardio workout with lots of fun and intense exercises. Let's get sweaty! #fullbodyburn #allstanding #fun *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 45 sec on/ 15 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 43:06 Cool Down 43:06 - 46:33 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats. Instagram: YouTube