YOGA WARM UP (Pre Workout Stretches)

Need to warm up before exercise? 😘 SUBSCRIBE 구독 Đăng ký 訂閱: Try this 10 min simple yoga warm up (pre workout stretches) before any physical exercises or some intensive yoga practices, too. It would also be a great idea to start your day with some stretches to wake up the body and mind. It’s very important to warm up the muscles and create some heat, raise your heart rate before a strength workout or intensive running to get your body ready, and it will keep your body safe from any injuries and pain, too. Check out other videos on Post Workout Stretch and Slow down (Cool Down), too! 🎬 WATCH MORE VIDEOS! 1️⃣ YOGA STRETCH - 2️⃣ YOGA FOR BEGINNER - 3️⃣ YOGA FOR WEIGHT LOSS - 4️⃣ 5 -10 Min. YOGA CLASS - 5️⃣ 10 - 20 Min. YOGA CLASS - 6️⃣ 20 - 30 Min. YOGA CLASS - 7️⃣ 30 - 40 Min. YOGA CLASS - 8️⃣ YOPI (YOGA PILATES FUSION) - 9️⃣ YOGA TUTORIAL - 🙌 COME SAY HI! Website: Instagram: Facebook: 💌 CONNECT WITH YOGA SONG! Email: connect@