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INGREDIENTS ½ cup (56g) coconut flour 2 tablespoons (14g) whole psyllium husk ¼ teaspoon (1g) salt 3 tablespoons (40g) coconut oil or any oil of choice 1 cup (240mL) hot water Cook in medium low heat for 1-2 minutes on each side. *I used a 6 inch round mold to cut my tortillas. You can make it bigger if you want a larger tortilla. *NOTE: For best results, I highly recommend using the metric/gram measurements (using a digital scale), rather than the standard/cup measurements. *Whole Psyllium Husk: *6 inch mold: *As an Amazon Associate I earn from qualifying purchases Yields 6 pieces (macros per piece) NET CARBS: FIBER: PROTEIN: FAT: CALORIES: 101 INGREDIENTES ½ taza (56 g) de harina de coco 2 cucharadas (14 g) de cáscara de psyllium entera ¼ de cucharadita (1 g) de sal 3 cucharadas (40 g) de aceite de coco o cualquier aceite
