Uchikomi Band Variations #1 / Работа с борцовской резиной

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23 Apr 2020

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Uchi Mata Variations / Подхват изнутри Osoto Gari Variations / Задняя подножка / Отхват Tai Otoshi Variations / Передняя подножка Seoi Otoshi Variations / Бросок через спину (плечо) с колен Ouchi Gari Variations / Зацеп изнутри голенью Kouchi Gari Variations / Подсечка изнутри Tomoe Nage Variations / Бросок через голову ст

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