My Favorite Uchikomi Band Exercises For Any Judoka

Here is a link to a band I would buy! I would just cut it in half and then tie the ends so I have a small knot at the end. If that band is not available here is another one: Uchikomi Bands are something I have used throughout my entire career as a Judoka! It's a great tool to really help with your cardio or weight loss. It can also be a great teaching tool for beginner level judoka. The video shows some of my favorite patterns along with some things to avoid doing. Make sure you join my YouTube Community for exclusive content and perks! Level 1 - Gets you a special icon that lets everyone know your a valued member of the community! Level 2 - Gets your YouTube Handle displayed on the end screen of my videos! Level 3 - Let's you join a members-only live Q&A once a month where I can work with you guys on how to improve your game. You can ask anything you like judo, bjj, nogi, sub only everything is on