Think you know what it’s like to really push your workout to new levels? Get ready for a challenge. BSN has created the Insider Training Series, featuring custom workouts from the Team BSN Athletes. This video series is full of expert workout tips for unstoppable motivation, so you can push further every workout. Episode 2 features Amanda Latona and a kick butt glute exercise. Along with a her glutes workout, Amanda shares her favorite booty-blasting lift, insider tips on exercises, foot placement, rep r
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