30min. Yin Yoga Improve Flexibility with Travis

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15 Aug 2022

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There's an old Japanese proverb that says, “The bamboo that bends is stronger than the oak that resists.“ In this yin practice, Travis will guide you through a series to make your body more flexible like bamboo. This sequence targets the lower back, hips, spine and inner thighs. ----------- Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis' FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial! ----------- Online Trainings 200hr Online “Holistic Yoga Flow“ Teacher Training 50hr Online “Advanced Sequencing“ Teacher Training 30hr Online “Yin Yoga” Training --------------- UPCOMING RETREATS & W

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