Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill

Uploaded By: Myvideo

Published on

13 Nov 2020

8 views

0

0 votes

0

About Share Download Add to

The 6 Kick 1 Stroke drill is one of the most transformative freestyle swim drill we teach at the Race Club Camps. Ultra Marathon Swimmer Lexie Kelly and World Champion Junya Koga demonstrate this classic drill also known as ‘6 Kick Switch’ at the Race Club training grounds in Islamorada, Florida. This drill teaches two very important swimming techniques, body rotation and a relaxed wrist on the recovery. By placing an imaginary string from your shoulder to the sky the swimmer is asked to ‘touch the strin

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/ejlFKytDeEJsWDFjMUl1MFl2eDRkR0l4N2ZKK1FnVklzVHBSQjBNMmpOdz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Swimisodes - Improve Freestyle Technique - How to Pull Underwater

4 months ago

00:04:41

Swimisodes - Improve Freestyle Technique - How to Pull Underwater

1 29%

Swimisodes - Swimming Starts - Slingshot Start

4 years ago

00:04:19

Swimisodes - Swimming Starts - Slingshot Start

8 73%

Swimisodes - Dolphin Kick Freestyle - Michael Phelps swim technique

4 years ago

00:03:21

Swimisodes - Dolphin Kick Freestyle - Michael Phelps swim technique

17 54%

Swimisodes - Backstroke Swim Drill - 6 Kick Switch

4 years ago

00:04:26

Swimisodes - Backstroke Swim Drill - 6 Kick Switch

13 34%

Swimisodes - Freestyle Swim Technique - Body Rotation

4 years ago

00:05:24

Swimisodes - Freestyle Swim Technique - Body Rotation

14 59%

Swimisodes - Breaststroke Kick - Speed Drill

4 years ago

00:01:43

Swimisodes - Breaststroke Kick - Speed Drill

20 72%

Swimisodes - Backstroke Kick

4 years ago

00:02:55

Swimisodes - Backstroke Kick

10 23%

Swimisodes - Butterfly with Roland Schoeman

4 years ago

00:03:41

Swimisodes - Butterfly with Roland Schoeman

8 59%

Swimisodes - Backstroke Spin Drill

4 years ago

00:01:44

Swimisodes - Backstroke Spin Drill

9 15%

Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill

4 years ago

00:03:27

Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill

8 10%

Swimisodes - Breaststroke Kick with Rebecca Soni

4 years ago

00:03:05

Swimisodes - Breaststroke Kick with Rebecca Soni

16 41%

Swimisodes - Backstroke Swim Technique

4 years ago

00:03:20

Swimisodes - Backstroke Swim Technique

11 82%

Swimisodes - Backstroke Starts

4 years ago

00:04:35

Swimisodes - Backstroke Starts

3 10%

Swimisodes - Backstroke with Junya Koga - Head Position

5 years ago

00:05:19

Swimisodes - Backstroke with Junya Koga - Head Position

4 69%

Swimisodes - Butterfly with Roland Schoeman - The Fifth Stroke Part 1

6 years ago

00:04:24

Swimisodes - Butterfly with Roland Schoeman - The Fifth Stroke Part 1

7 36%

Swimisodes - Improve Freestyle Technique - Head Position

6 years ago

00:04:16

Swimisodes - Improve Freestyle Technique - Head Position

1 33%

Swimisodes - Rebecca Soni - Dolphin Kick Breaststroke

6 years ago

00:04:18

Swimisodes - Rebecca Soni - Dolphin Kick Breaststroke

216 79%

Swimisodes - Swimming Starts - How to Position Your Feet

7 years ago

00:03:14

Swimisodes - Swimming Starts - How to Position Your Feet

2 60%

Swimisodes - Freestyle Kicking Sets Part One

8 years ago

00:01:09

Swimisodes - Freestyle Kicking Sets Part One

635 57%

Swimisodes - Dolphin Kick Backstroke/ Спина - удары ног дельфином.

8 years ago

00:02:18

Swimisodes - Dolphin Kick Backstroke/ Спина - удары ног дельфином.

2.1K 13%

Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill

8 years ago

00:03:26

Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill

2.8K 8%

Swimisodes - Dolphin Kick Backstroke

8 years ago

00:02:19

Swimisodes - Dolphin Kick Backstroke

468 36%

Swimisodes - Freestyle Kick Breaststroke Drill

9 years ago

00:03:04

Swimisodes - Freestyle Kick Breaststroke Drill

118 92%

Swimisodes - Butterfly Swim Drill - Left Right Front Drill

9 years ago

00:02:13

Swimisodes - Butterfly Swim Drill - Left Right Front Drill

428 51%

0 Comments

Guest