Swimisodes - Breaststroke Kick - Speed Drill

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13 Nov 2020

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Swimmers of all ages and abilities come from all over the world to the Race Club swim camps to improve their swimming technique. Join us! Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics. In this #swimisodes learn Rebecca’s favorite breaststroke kick drill which helped build her strong legs to maintain a faster stroke rate than her competitors. Developing such speed in the leg

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