Total Body HIIT Cardio + Weights Workout, Brutal HIIT Workout

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10 Oct 2016

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Grab your dumbbells or a few sets of weights for this Total Body HIIT Cardio Weights Workout. Awesome HIIT Workout Music will get us energized and keep us motivated as we complete 7 HIIT Intervals of Strength, Weights, Bodyweight Exercises, PLYO and core work. This is one of my hardest workouts yet! Listen and look for modifications!

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