Pt3. Master Jou Tsung Hwa: Chansijing, Dantian/Whole-Body, Silk Reeling for Martial Arts or Healing

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1 Jul 2015

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Master Jou Tsung Hwa of Tai Chi Farm shares thoughts on chansijing (silk reeling energy) of tai chi and the internal arts. The importance of whole-body power, matching of dantian compressions/expansions (pull in / push out) pre-birth breathing to drive movement, the yin yang tai chi diagram, fajing / fajin, and chan si jing for martial arts and qi healing application. Interview by Sf. Bob Krueger.

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