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Flying Knees: 3 Strategies & Set-Ups for the KO

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Flying knees are some of the most dangerous strikes in MMA & kickboxing, which usual resulting in cuts, KO’s, or even fractured skulls (MVP vs Cyborg). Here are 3 different strategies to use them at different ranges throughout the fight. Subscribe to fightTIPS► FOLLOW: Facebook | Twitter | Instagram |

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