Aamir Khan's Diet & Fitness Secrets: The Effort Behind the Dangal Look

Aamir Khan said he still follows the old-fashioned calorie count system to stay fit, and that's the same technique he used to lose weight for his upcoming film. Aamir Khan said it was more than 6 hours of physical activity a day that helped him strike a balance between balanced diet and workout. Transforming himself completely to fit a character is not an alien concept for Aamir Khan. The PK actor is one of Bollywood’s most versatile actors, when it comes to the looks of his characters. But this time around