Gymnastics: Hollow with Will Johnson & Pamela Gagnon

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6 Jul 2015

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CrossFit Gymnastics Seminar Staff member Pamela Gagnon teaches Will Johnson of the Pittsburgh Steelers the hollow body position. For more info and upcoming dates for the CrossFit Gymnastics Trainer Course: CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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