Denise Austin: Hit the Spot Sizzler - A Hot Fat Burning Workout

Uploaded By: Myvideo

Published on

11 Nov 2023

2 views

0

0 votes

0

About Share Download Add to

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Hit the Spot Gold Series -- The Sizzler Total Body Workout contains five minutes of warming up, 31 minutes of alternating aerobics and sculpting/toning exercises, an eight-minute concentrated abs and thighs workout, and four minutes of cool-down stretching. This video is geared towards women trying to reduce their weight.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/dStDNWExSEw2eUN3M2ROTHNySjVjMFVmTmpNMjdkM0F2Mk04bW5RZ3dpdz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Man in The Moon

4 weeks ago

00:03:55

Man in The Moon

1 91%

Gorillaz - Humility (Official Video)

4 weeks ago

00:03:21

Gorillaz - Humility (Official Video)

1 41%

Denise Austin_ Abs Core Pilates Workout

1 month ago

00:15:18

Denise Austin_ Abs Core Pilates Workout

7 6%

THE LINE | Official Trailer #2 (NEW 2024) Alex Wolff

1 month ago

00:02:12

THE LINE | Official Trailer #2 (NEW 2024) Alex Wolff

1 36%

Xynapsis - Inspiration 80's to 90's Beauties Tribute (Music Video)

2 months ago

00:04:33

Xynapsis - Inspiration 80's to 90's Beauties Tribute (Music Video)

1 46%

Fit Fab Challenge - Daily Workout Hips_ Thighs Butt _ LifeFit 360 _ Denise Austin(720P_HD).mp4

2 months ago

00:20:14

Fit Fab Challenge - Daily Workout Hips_ Thighs Butt _ LifeFit 360 _ Denise Austin(720P_HD).mp4

120 72%

Getting Fit - Trim and Toned Thighs _ Denise Austin(480P).mp4

2 months ago

00:18:55

Getting Fit - Trim and Toned Thighs _ Denise Austin(480P).mp4

153 33%

2001 Denise Austin Daily Workout Lifetime Network w_ Commercials Ads Promos VHS(720P_HD).mp4

2 months ago

01:03:16

2001 Denise Austin Daily Workout Lifetime Network w_ Commercials Ads Promos VHS(720P_HD).mp4

117 12%

Denise Austin Retro Aerobics Cardio Workout

3 months ago

00:10:11

Denise Austin Retro Aerobics Cardio Workout

10 86%

Vintage VHS Denise Austin - Xtralite Beginner_s Aerobics(720P_HD).mp4

3 months ago

00:39:44

Vintage VHS Denise Austin - Xtralite Beginner_s Aerobics(720P_HD).mp4

233 80%

Занимаемся аэробикой вместе с Дениз Остин (НТВ-Плюс на 6 канале, 2002) (2)

3 months ago

00:40:01

Занимаемся аэробикой вместе с Дениз Остин (НТВ-Плюс на 6 канале, 2002) (2)

52 52%

THE STRIPPER - Episdio 04 | Subtitles

3 months ago

00:15:41

THE STRIPPER - Episdio 04 | Subtitles

1 23%

FAMOUS GRAVE TOUR - Viewers Special #15 (Larry Hagman, Ann B. Davis, etc.)

3 months ago

01:02:10

FAMOUS GRAVE TOUR - Viewers Special #15 (Larry Hagman, Ann B. Davis, etc.)

1 61%

Denise Austin Orange One Piece _ Pants Part1_2(480P).mp4

4 months ago

00:12:25

Denise Austin Orange One Piece _ Pants Part1_2(480P).mp4

105 17%

Denise Austin Kickin_ with Country(480P).mp4

4 months ago

00:45:08

Denise Austin Kickin_ with Country(480P).mp4

90 30%

COLLAGE TV - Denise Austin_ Fit _ Fat-Free(480P).mp4

4 months ago

00:43:13

COLLAGE TV - Denise Austin_ Fit _ Fat-Free(480P).mp4

216 13%

Natali Deniz - Yaz Dostum

4 months ago

00:04:23

Natali Deniz - Yaz Dostum

1 16%

THE STRIPPER - Episdio 01 | Subtitles

4 months ago

00:14:48

THE STRIPPER - Episdio 01 | Subtitles

1 80%

Shotguns Ready at The Little Longhorn Saloon, last evening.

4 months ago

00:03:51

Shotguns Ready at The Little Longhorn Saloon, last evening.

1 87%

COLLAGE TV - Denise Austin_ Best of Hit the Spot(480P).mp4

4 months ago

00:45:24

COLLAGE TV - Denise Austin_ Best of Hit the Spot(480P).mp4

118 50%

Mystery VHS Tape _6_ Denise Austin Indoor Walking Video(720P_HD).mp4

5 months ago

00:54:58

Mystery VHS Tape _6_ Denise Austin Indoor Walking Video(720P_HD).mp4

117 20%

Denise Austin Aerobics(480P).mp4

5 months ago

00:14:47

Denise Austin Aerobics(480P).mp4

52 61%

Denise Austin's Sexy Ab Series | Part 3

5 months ago

00:06:34

Denise Austin's Sexy Ab Series | Part 3

1 77%

Denise Austin - High Energy Aerobics (1986 Fitness VHS)(480P).mp4

5 months ago

00:20:44

Denise Austin - High Energy Aerobics (1986 Fitness VHS)(480P).mp4

102 93%

0 Comments

Guest