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Tap into the energy of the cancer zodiac sign with this heart and hip opening yin yoga class 🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 💎 Check out my new AFFIRMATION CARDS YOGA JOURNAL 👉 Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I wanted us to connect deeply with the energy of the sacral/svadhistana chakra and heart/anahata chakra. Cancer is a cardinal water sign that relates to deep feeling. I love to think of the expression “feel it to heal it“ It's associated with the archetype of the Nurturer or the Mother. This isn't only about nurturing others, but also nurturing the self. It connects to our relationship with home & family and the inner most sanctum of the heart. Cancer signs can be very emotional but they have deep potential for unconditional love and compassion. This is
