Day 2 - 1 Month Pilates Plan // 40MIN hourglass full body pilates // no equipment or repeats

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7 Jul 2024

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Hey besties! This is day 2 of my one month pilates plan! It’s a 40 minute full body workout all about building the hourglass illusion:) I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! MY AYBL SETS: TIKTOK: @luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: Music by: Damien Sebe - sleeping on a cloud - oh, the joy. - 3pm in rio - Damien Sebe - coffee shop - Damien Sebe - joyful - Rakan's Pearl - flowers -

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