Intermediate Home Workout (Full Body)

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28 Mar 2024

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Here’s an intermediate home workout! You can stay fit even if you’re locked down. For more information on this routine, check out: I’ve talked a lot about these variations but wanted to put them all into a Short so more people can see it! Here’s the routine: Monday: Pushups & Leg Raises Tuesday: Wednesday: Pullups & Squats Thursday: Friday: Handstands & Bridges Saturday: Sunday: REST Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #shorts #hybridcalisthenics #homeworkout --- Free Fitness Routine: Join our Discord community! Shirts: --- Instagram:

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